Rates

  • I offer individual therapy sessions in a supportive, confidential environment where you can feel at ease and explore your thoughts, emotions, and life experiences at your own pace. Sessions are available online and in person, with flexible scheduling to accommodate mornings, afternoons, and evenings.

    My approach integrates evidence‑informed modalities to help you gain clarity, build emotional resilience, and move toward meaningful change.

    In-person or Online

    15 minute free consultation (optional)

    50 minute session ………………………$160

    80 minute session ………………………$215

  • Couple counselling is a space where both partners can slow down, feel heard, and reconnect with what truly matters in the relationship. I offer sessions online and in person, with flexible scheduling to support different routines, work hours, and family needs.

    In our work together, we focus on strengthening communication, deepening emotional understanding, and gently shifting the patterns that keep you feeling stuck. My goal is to create a space where each partner feels safe, respected, and supported as you move toward repair, clarity, and closeness.

    In-person or Online

    15 minute free consultation (optional)

    60 minute session ………………………$190

    90 minute session………………………$285

  • I support parents who want to understand their child more deeply and feel more grounded in their parenting. In our sessions, I help you make sense of what’s happening beneath the surface, your child’s emotions, attachment needs, and nervous‑system responses, so you can respond with clarity instead of overwhelm.

    I offer a space where you can exhale, feel understood, and leave with practical tools you can start using right away. My goal is to help you feel more confident, connected, and hopeful about the path ahead.

    Sessions are available online and in person, with flexible times to support busy family life.

    In-person or Online

    15 minute free consultation (optional)

    60 minute session ………………………$190

    90 minute session ………………………$285

Payment & Insurance

  • Many extended health care plans provide coverage for counselling sessions with a Registered Clinical Counsellor (RCC). Check your plan for coverage details.

  • I currently accept the following payment methods:

    Interac e-Transfer, Credit Card, Debit Card, Cash

  • A limited number of sliding scale spots are available. If you’re experiencing financial strain and feel you need support, please contact me to explore whether this option may be available.

Cancelation Policy

  • If you need to cancel or reschedule, please provide at least 48-hours notice.

  • Appointments rescheduled or cancelled with less than 48-hours notice are subject to be billed at 50% session fee and within 24-hours of the appointment time result in a 100% session fee. 

  • Thank you for understanding and respecting this policy, it helps ensure that every client has access to consistent care.